•Almonds Can Lower Cholesterol LevelsOf late, rising cholesterol levels are a major impediment to good health. We can blame it on the lifestyle, the food intake, and… Read more “Almond”
Author: Nutri-Place
a place where healthy are built in
Wallnut
•Cancer prevention:Studies have shown that walnuts contain several nutrients, such as omega-3 fatty acids, phytosterols and antioxidants, which not only prevent tumour development, but also reduce the… Read more “Wallnut”
Cashew
Cashew nuts are technically not nuts. They are the seeds of the evergreen tree Anacardium occidentale that is native to Brazil. Cashew nuts are popular as a… Read more “Cashew”
Pistachio
The health benefits of pistachios come both from their nutrition profile and the effect they can have on the body.Here are some benefits bof pistachio •Higher In… Read more “Pistachio”
daily Nuts 